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INSTRUCTIONS:

Step 1:  Boil milk until it reduces to  almost half. Keep stirring so that the milk does not burn.

Step 2:  Pulse the dry fruits in a grinder to make a coarse powder. Do not make a fine powder of it.

Step 3 :  Add dry fruit mixture, Stevia powder ( more on this at the end of this post ) , Cardamom powder, Saffron strands and cook until creamy texture.

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This is how creamy it turned out at this stage. You can also see the colors infused by Saffron and the little chunks of dry fruits.

 

Step 4: Cool the mixture and transfer into Popsicle molds / Cute lil’ mud pots. If you do not have these, any shaped closed container will do 😉 Freeze for 8 hours or overnight. I kept it in the freezer overnight and it turned out just perfect without sticking to the sides!

  •  Run the molds under warm water for easy removal of the Popsicle. 
  • Soak Saffron in little quantity of milk, this way the saffron strands expand,  releasing more flavor and color.
  • Do not try to demold much ahead of freezing time 😀 

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Why this works as a Great low calorie dessert 

Stevia is perhaps the only sweetener that is not just “not harmful” but has actual health benefits. It has no calories, is 100% natural, and if you choose the the right one then it also tastes like a million bucks 😉 Tadaaah !!! 

 

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Go nuts for nuts

  • Want beautiful, healthy skin ?
  • Nuts can be your anticancer militants …Hahah
  • Pack your body with needed vitamins and minerals
  • Give your heart the heart beat

Reap in the nutty goodness of Walnuts,  Almonds and Pistachios 

 

Curious to know your go-to snack time desserts 😀 Send me a snap. I would love to see 😉

Until next time,

Stay happy, eat healthy!!

Keep visiting for more.

Love,

Sam

 

 

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